Ten evenings.
One email each.

A free ten-day course on quieter evenings. One short email each morning, one small thing to try that night.

Ten emails, then it stops. Unsubscribe any time.

A thumb hovering over a glowing phone screen on a sofa in the evening

What the ten days are like.

  1. Two hands holding a phone on the veranda, a thumb choosing from the screen

    One small thing a day.

    Nothing on day one asks you to delete anything. The steps are small enough to keep.

  2. A bedroom at night: the Pebble in its dish on the nightstand, the one lit thing, the phone face down in shadow

    Change the room, not yourself.

    Most of the ten days are about where things live: the phone, the charger, the book.

  3. Seen from the sofa at dusk: the Pebble alone on a shelf across the room

    No Pebble needed.

    The course stands on its own. If you have a Pebble, a few days will use it.

The garden after dusk: a stone lantern lit by the wall, the Pebble on the deck edge in its rings

Day one arrives tomorrow morning.

Two minutes to read. One evening to try it.

Free. Ten emails, then it stops.